wellness programs, health and wellness programs

Wellness professionals at your worksite:

  • Personal Trainers

  • Nutritionists

  • Massage Therapists
  • Read More

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    Office Knead is an on-site corporate coordinator of wellness programs. We focus on improve wellness for the individual and minimize costs for the Corporation.

  • Keep your employee healthy, productive and on the job
  • Lower Health Care Cost
  • Decrease Worker's Compensation Costs and more
  • Massage Fitness Nutrition

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    Wellness at your Organization

    Easy ways to start:
    1. Just call us, toll free 877-604-0284.
    2. Fill up the request quote online, we will back to you within 24h.
    Massage Fitness Nutrition

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    REQUEST QUOTE:

    Click below to fill out the request quote form for the service you are interested in and our staff will contact you very soon.

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    On-site Massage Therapy Program

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    Investment for a Healthy business, for a Healthier life
    On-site massage program is a convenient, safe, and cost-effective addition to a workplace wellness plan. It helps boost employee morale, energy, and provides valuable health benefits too.

    "Your company’s health depends on the health of your employees."

    Wellness at your Organization

    Office Knead:

     

    Is an On-site Corporate coordinator of wellness programs. We focus on improving wellness for individuals and minimizing costs for the corporation.

     

    • Keep your employees healthy, productive and on the job.
    • Lower Health Care Costs.
    • Decrease Worker's Compensation Costs.
    • Provide a Valuable Benefit for Employees.
    • Promote a Culture that Encourages Good Health.

    Definition of wellness

    Wellness is an active process through which people become aware of and make choices towards a more successful existence National Wellness Institute.

    Wellness:

    Is a process, rather than a goal
    Implies choice
    A way of life
    Integrates the body, mind & spirit
    Requires active, personal responsibility for one’s own health

     

    Employer Benefits:

  • Motivate Employees
  • Increase Productivity
  • Decrease Absenteeism
  • Elevate Morale
  • Ergonomics Educations
  • Prevent Repetitive stress injury as Carpal Tunnel and Low Back Pain
  • Reducing Health Care Cost.
  • Employee Benefits:

  • Decrease  Stress
  • Immune  System Boost
  • Increase Circulation
  • Less Muscle Pain
  • Headache Relief
  • Improve Thinking
  • Lower Blood Pressure
  • Enhance  Musculoskeletal Flexibility
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    Benefits of Massage

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    Once you experience our massage your muscles will feel relieved of tension and your mind will be ready to face the challenge of a day’s work.

    Benefits of Fitness

    wellness programs, health and wellness programs, employee wellness programs, employee wellness programWant to feel better, have more energy and perhaps even live longer?
    The benefits regular physical activity are : preventing chronic health conditions,  promoting weight loss and better sleep.

    Nutritional Tip

    wellness programs, health and wellness programs, employee wellness programs, employee wellness program

    • Eat nourishing foods at regular intervals.
    • Be aware of portion sizes.
    • Eat more fruits and vegetables
    • Chose more whole grains
    • Eat lean protein
    • Drink more water
    • Don't skip meals
    • Exercise